The Four Agreements is a book written by Don Miguel Ruiz, a Mexican author and spiritual teacher. The book was first published in 1997 and has since become a popular self-help book that has sold millions of copies worldwide. The book offers a practical guide to personal freedom and has helped many people to transform their lives.
The Four Agreements are principles that can be used to guide us in our everyday lives. They are based on ancient Toltec wisdom that was passed down from generation to generation. The Toltec civilization was a pre-Columbian civilization that existed in Mexico from the 10th to the 12th century.
The Four Agreements are:
1. Be impeccable with your word.
This means speaking with integrity and saying only what you mean. It also means avoiding gossip and speaking negatively about others.
2. Don`t take anything personally.
This means understanding that what others say and do is a reflection of themselves and not of you. It means not taking things personally and not allowing the actions of others to affect your emotions.
3. Don`t make assumptions.
This means not assuming that you know what others are thinking or feeling. It means asking questions and seeking clarity before making assumptions about others.
4. Always do your best.
This means doing your best in everything you do, regardless of the outcome. It means not comparing yourself with others but striving to be the best version of yourself.
These Four Agreements can be applied to all aspects of our lives, from our relationships with others to our work and personal endeavors. They can help us to live more fulfilling, meaningful lives by guiding us to make better choices and take responsibility for our actions.
The Four Agreements have been widely embraced and have even been adopted by corporations as a guide to personal and professional success. They have also been the subject of numerous workshops and seminars, and have inspired many people to make positive changes in their lives.
In conclusion, the Four Agreements are a set of principles that can guide us to live more fulfilling, meaningful lives. They are based on ancient Toltec wisdom and have been embraced by millions of people worldwide. By living by these principles, we can transform our lives and become the best versions of ourselves.